Yesterday, I had the pleasure of going for my every-four-week massage and chiropractic adjustment. I like to keep in shape as best I can, and it is one of life’s pleasures that is very important to me.
Therapeutic massage.
I knew before going, my regular therapist would not be there, because she was away attending her son’s wedding. My chiropractor has a new chiropractor practicing in her office. I was told she, Dr. F., had been a massage therapist for 20 years before becoming a chiropractor. So, I had Dr. F. do my therapeutic massage. Halfway through it, she thought it was an opportune time to adjust my neck. A great crack and then proper alignment was accomplished!
Neck Adjustment.
She then continued and worked on my shoulder and middle back. She did a fantastic job! I was advised to drink lots of water, because the massage was deeper than what I was used to from the other massage therapist.
My chiropractic adjustments went very well. I was very pleased with Dr. F.’s expertise.
Went home, drank a whole bottle of water and, started to get things ready for supper. After supper, I started to feel very tired. Had extra water to help flush out the toxins that were loosened from my muscles during the massage. Was so tired, that I couldn’t wait to get to bed and I found myself in bed way before my usual time. Fell asleep immediately!
Fell asleep immediately.
This morning, I could hardly move myself out of bed. That massage was so great, that I felt like a truck ran over me!
Images: bing dot com
Sunshinebright 